Thursday, January 8, 2015

 I'm excited...
more of my family and friends...
are going Paleo...
going healthy...not dieting...
what is nice...
we are all looking out for each other...
finding good deals on the foods we eat...
where we use to talk about the places we went out to eat...
or the recipes for foods that were great when you ate them..
but later you had regrets...
now we are sharing recipes...
but the food makes us feel good...not bad...
fresh...non processed...food...
it's not a fad...it's not a diet...
it's just a way of living...
 Mother Nature has been on a roll...
here in Texas...
EARTH Quakes....Frigid temperatures...
we aren't really equipped for that here...
we have to dig for really warm clothing...
the Earth quakes have caused quite a stir...
10 in one day...
I felt most of them...
not a fun feeling...
so far no major damage for anyone...
does give everyone something to talk about on Facebook...
they seem to start from the location...
where Texas stadium was..
it was blown up a few years back...
lot's of Cowboys....Tom Landry jokes going around...

 On the bright side...
the sun is shining...
we are all healthy...

that is what is important....

4 comments:

Catherine said...

A great way to start the year; watching out for each other, eating healthy and being healthy.

Stay safe and warm. Catherine

Sandra said...

I have never felt a quake and hope not to. the weather is totally whacked out for sure. love the photos

Diana Ferguson said...

My son and his family just started Paleo. Oh, my daughter was at work in Dallas and felt those quakes as well!

Linda said...

We ran out of firewood so Louis Dean has the window unit which is a heat pump/ A/C on tonight!!
Louis Dean is looking at medication for his diabetes if he's not careful! I MUST help him!!